Nutrition Counseling & Wellness Coaching
Personal Nutrition Counseling
Individual appointments for consultations include nutritional assessment, counseling, and education to promote healthy lifestyle habits.
Counseling services provided (but not limited to):
- Mindful/Intuitive Eating
- Healthy Campus Dining
- Digestive Disorders & Gut Health
- Disordered Eating
- Sport/Fitness Nutrition
- Food Allergies, Sensitivities & Intolerances
- Nutrient Deficiencies
Fees:
- Students
- General nutrition consult:
- Initial appointment: $50 and $25 per follow-up.
- Specialized nutrition consult:
- Sports nutrition and disordered eating.
- Initial appointment: $75 and $30 per follow-up.
- General nutrition consult:
- Community Members
- 1 session for $75 + tax or 3 sessions for $125 + tax.
- Includes initial assessment and two follow-up visits.
- Non-Members:
- 1 session for $100 + tax or 3 sessions for $150 + tax.
- Includes initial assessment and two follow-up visits.
Presentation Services
- Sport/Fitness Presentations - Proper nutrition is crucial when it comes to fueling fitness, sport, and athletic performance. The Miller Wellness Center dietitian will come to your organization, club or team function to present a nutrition class tailored to sports nutrition and performance.
- Res Hall/Club Presentations - The Miller Wellness Center dietitian will come to your SDSU residence hall or campus club and present a nutrition class tailored to your desired nutrition topic.
- Lunch N' Learns - The Miller Wellness Center dietitian will come to your place of business and present a class to your employees on the desired nutrition topic. Call for pricing information.
Please contact Mariah Weber, mariah.weber@sdstate.edu, to inquire about additional topics and availability.
Wellness Coaching
The Miller Wellness Center offers wellness coaching. Wellness coaching is a confidential partnership between an individual and a Certified Wellness Coach with the objective of assisting the individual to achieve their personal wellness goals. Wellness coaching utilizes effective behavioral psychology principles to assist clients in developing the mindset necessary to make lifestyle changes. Coaching sessions consist of completing a well-being assessment, creating a vision for future wellness, designing weekly and monthly wellness and behavioral goals, reflecting on goal experiences, and exploring support, structure, and environments needed to ensure success and handle changes. All sessions are personalized to meet the wellness needs of the individual.
Cost for Wellness Coaching:
- Students: $75 + tax (4 sessions)
- Community Members: $125 + tax (4 sessions)
Please contact Mariah Weber, mariah.weber@sdstate.edu, to schedule an appointment or to inquire more about wellness coaching (including packages and pricing)